SUPER BOWL XL PREVIEW | NFL COACHING CAROUSEL | THAT’S MY QB | WE’RE JUST HERE SO WE DON’T GET FINED

Super Bowl LX Preview

Running It Back Super Bowl XL Preview!

It’s Media Week 2026, and while the league builds the stage for Super Bowl XL, a coaching “Red Wedding” has left the NFL landscape looking like a chaotic game of musical chairs. In this episode, Mike Palmer and Tarlin Ray break down the fallout of the massive coaching turnover and a Super Bowl matchup defined by redemption stories and “Harvard-style” job interviews.

The guys dive deep into the hiring trends of the year—from the rise of the quarterback-influenced front office to the confusing lockout of the winningest coach in history from the Hall of Fame . We’re also paying homage to the 11th anniversary of the 2015 Marshawn Lynch era, reminding everyone that sometimes—“We’re just here so we don’t get fined” .

Key Takeaways:

🏈 The Quarterback Bequeathment: In an act of “tremendous generosity,” Mike hands Drake May over to Tarlin while betting his own reputation on a Sam Darnold redemption tour .

🤡 The HoF “Clown Show”: Why Bill Belichick’s first-ballot denial is being labeled a total farce and what it means for the future of coaching legacies .

🩸 The Coaching Red Wedding: From Eric Bieniemy’s demanding accountability to the “Harvard interview” essays in Cleveland, we track the bloodbath across the league .

🧬 Bloodlines & Systems: A look at the Kubiak family tree—Clint, Clay, and Klein—and how coaching dynasties are tightening their grip on the NFL .

📉 A Low Watermark: A candid look at the current state of minority head coaching hires in 2026 and why the numbers are hitting a historical low .

Timestamps:

  • 00:00 Tactical shovels and the “sharper, more substantive” way to dig out of a Brooklyn snowstorm
  • 02:35 Tarlin’s “Titanium Hip” update: The bizarre experience of meeting a surgeon for 20 minutes and then being “released to the wild”
  • 03:55 Media week and the all-time press conference GOATs: From “Practice” to “I’m just here so I don’t get fined”
  • 06:55 Bequeathing Drake May: Why Mike is holding onto the “distressed asset” of Sam Darnold for the Super Bowl
  • 15:55 Bill Belichick and the Hall of Fame snub: Is the voting process a “clown show”?
  • 18:45 The Red Wedding: Analyzing the Eric Bieniemy dilemma and the “accountability” he brings back to Kansas City
  • 31:30 Mike McCarthy goes home: The “Yinzer” homecoming in Pittsburgh and the end of the Mike Tomlin era
  • 37:45 The Rooney Rule final tally: Exploring the “low watermark” and the movement of coaches like Robert Saleh
  • 39:15 Super Bowl predictions: Can Sam Darnold actually matriculate himself to the Vince Lombardi trophy?

If your GM forced you to write a “Harvard-style” essay just to keep your job, would you cite your sources or just walk out like a coach heading to Cancun?

Join the Conversation:

🚀 Follow the show on your favorite podcast app to catch every breakdown of this 2026 coaching cycle.

Leave a Review: Does Bill Belichick deserve to wait for the Hall of Fame, or is “Spygate” old news?

Tap that follow button like a tactical shovel through Brooklyn ice—Subscribe to Running It Back so you never miss a conversation like this one.

Luka-AD Super-Trade and Super Bowl LIX

Super Bowl LIX Hype

We’re back with a special Super Bowl LIX preview episode! We’ve got all the latest news and analysis, including our predictions for who will win the big game. Plus, we’re talking about the Luka Doncic trade and what it means for the future of the NBA.

Tune in to hear our takes on the following:

  • Our Super Bowl LIX predictions, including our thoughts on the Eagles’ and Chiefs’ rosters, coaching staffs, and matchups. We’re also discussing the latest odds and betting lines.  
  • The Luka Doncic trade, including our analysis of the trade’s winners and losers, and what it means for the future of the Mavericks and Lakers. We’re also discussing the trade’s impact on the NBA’s power dynamics.  
  • The future of the NBA, including our predictions for the playoffs and Finals. We’re also discussing the latest news and rumors from around the league.  

We’re also giving our listeners a chance to win a pair of tickets to the Super Bowl! To enter, subscribe to our podcast and leave us a review on Apple Podcasts.

We’ll be back next week with a new episode. In the meantime, be sure to follow us on social media for all the latest updates.

TIMESTAMPS:

00:00 Welcome Back!
00:34 NFL vs NBA: Media Week Madness
00:56 Pro Bowl and Flag Football Fun
02:17 Super Bowl Predictions and Analysis
04:52 Eagles vs Chiefs: The Underdog Story
10:56 Super Bowl Party Plans
11:43 The Luka Trade Shocker
13:42 AD’s Availability Issues
14:17 Luka’s Impact and Trade Shock
15:37 Lakers’ Business Strategy
16:29 Pronunciation and Jersey Numbers
17:16 Dallas Mavericks’ Future
22:36 Player Empowerment vs. Front Office
27:41 NFL MVP and Hall of Fame Debates
28:57 Wrapping Up and Future Plans

NFL 2023 – Bieniemy of the State Edition

Eric Bieniemy

Tarlin and Mike are back to kick off 2023 with our NFL Super Bowl, Black History Month, Black Quarterback, and Coaching Carousel edition. We start by running it back to NFL Combine reports on Super Bowl QBs Jalen Hurts and Patrick Mahomes. From there we talk about swagger, high floors, low ceilings, vice versa, and more. How do Hurts and Mahomes compare with fellow draftees Zach Wilson and Mitch Trubisky? What lessons can we learn from this about assessing talent and uncovering inherent biases in a system like the NFL?

Then we pivot to Big Red, aka Andy Reid, to understand his success and that of his coaching tree before zeroing in on what the stories of Eric Bieniemy, Steve Wilkes, and Lovie Smith (and his beard) teach us about where the NFL is today and how far it still has to go.

Subscribe to Running It Back wherever you get your podcasts. Visit us at RunningItBack.fm for more amazing Lessons Learned from the world of sports.